But exactly how that process happens has long been a mystery. ![]() Courtesy of Nathan Spreng/Cornell Universityĭoing something over and over again doesn’t just make it easier. Red shows mind-wandering areas that became more active as the task was mastered. Blood flow decreased in those areas as they became more familiar with the task. Here, blue highlights attention-related areas that had greater blood flow when people first learned a task. Blood flow reveals activity in the brain. The same is true when it comes to learning information - preparing for that quiz bowl, say, or studying for a big test.Īs teachers, coaches and parents everywhere like to say: Practice makes perfect. ![]() ![]() It is all about steadily mastering new skills. Learning to play an instrument or a sport requires time and patience. Musicians, athletes and quiz bowl champions all have one thing in common: training.
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